Frequently Asked Questions

Payment & Insurance

I am a private pay provider, which means I do not bill insurance directly. This allows us to focus on your care without the limitations that can come with insurance plans, such as session caps or required diagnoses.

If you have out-of-network benefits through your insurance, you may be able to get reimbursed for a portion of your session fees. To make that process easier, I partner with Mentaya, a service that helps clients submit claims and manage reimbursement paperwork.

You can check your out-of-network benefits and learn more about Mentaya by pressing the link below.

Clients are responsible for the full session fee at the time of service, and any insurance reimbursement goes directly back to you.

Where do sessions take place?

I offer sessions in a variety of settings to best support your needs:

  • In-person sessions are held at our office: 8380 Zuni St, Suite 300, Denver, CO 80221.

    • Located in North Denver off of 84th and Federal, about 5 minutes from highway 36

    • The office space is up the stairs by the pond, and it is located in the door to the right

  • Telehealth sessions are available for clients located in Colorado.

  • Walk and talk therapy sessions are offered at Camenisch Park located across 84th, for those who prefer movement and nature as part of the therapeutic process.

What hours are you available?

I offer flexible scheduling to meet a variety of needs. In addition to regularly availability from 12-5 I offer

  • Evening appointments on Wednesdays and Thursdays

  • Morning appointments on Monday and Fridays

  • Walk-and-talk sessions are scheduled before 3 PM, Monday through Friday, at Camenisch Park

  • Please note: I am not able to hold in person appointments on Tuesday’s and am offering Telehealth session at that time

The best way to check current availability and book a session is through the client portal. If you don’t see a time that works for you, please reach out—I’ll do my best to accommodate your schedule

How can I schedule?

You can schedule a session in the way that works best for you:

  • Online: Submit an appointment request through the client portal, also available on the Contact page.

  • Phone or Text: Call or text 970-430-5174.

  • Email: Reach out to me at natalie@liminallightcounseling.com.

Website: Use the inquiry form on the Contact page.

Walk and Talk Therapy

Walk and Talk Therapy is a unique and grounding alternative to traditional in-office sessions. We meet at Camenisch Park located across 84th from our office. We can walk together in a natural setting while engaging in therapy. This approach can help clients feel more at ease, increase mindfulness, and support emotional processing through movement.

Walk and Talk sessions are scheduled before 3 PM to ensure adequate daylight and safety. Please dress appropriately for the weather and wear comfortable shoes. In the case of inclement weather, we can switch the session to in-office or telehealth as needed.

If you’re interested in this option, just let me know when scheduling.

What are your rates?

My fee is $150 per 60-minute session. I’m happy to work with you to create a sustainable and affordable session schedule. I also partner with Mentaya to help increase your chances of out-of-network insurance reimbursement.

Free consultations

Therapy is a highly personal experience, and it’s important to make sure you feel comfortable with me, and feel comfortable with my approach. I offer free 20 minute consultations to learn more about your concerns, and answer any questions you may have about coYou can schedule an appointment by:

Supervision Status

I am a Marriage and Family Therapy Candidate (MFTC) and Licensed Professional Counseling Candidate (LPCC) practicing under the clinical supervision of Anastasia Sams, LPC, LMFT. This means I am working towards full licensure while receiving regular guidance and oversight from a licensed supervisor to ensure the highest standard of care.

What are your credentials?

I am a Licensed Professional Counselor Candidate (LPCC.0023509) and a Marriage and Family Therapist Candidate (MFTC.0014404) in the state of Colorado. I practice under supervision as I work toward full licensure.

Are there limitations to therapy and what to do in an emergency?

Therapy can be a powerful tool for growth and healing, but it does have its limitations. I do not provide 24/7 crisis support or emergency services. If you are experiencing a mental health crisis or need immediate help, please call 911, go to your nearest emergency room, or contact the Colorado Crisis Line at 1-844-493-TALK (8255) or text TALK to 38255.

Additionally, while I strive to create a safe, supportive space, therapy is not a quick fix. Progress often takes time and depends on many factors, including consistency, readiness for change, and the nature of the concerns being addressed. If I ever determine that your needs would be better served by a different provider or level of care, I will support you in finding appropriate resources or referrals.

What areas do you serve?

I provide therapy to clients across Colorado via secure telehealth sessions. My office is conveniently located in North Denver and is easily accessible to individuals and couples in Westminster, Federal Heights, Arvada, Commerce City, Thornton, Northglenn, Broomfield, Brighton, Lakewood, Wheat Ridge, Edgewater, and surrounding areas.